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whats rehab like

What’s Rehab Like? An Addiction Treatment Overview

What’s Rehab Like? 

Your life has spiraled out of control.
You’re caught in the bondage of drug addiction or alcoholism.

If you’ve been thinking about rehab and this is all new to you, you’re probably wondering what to expect.
What’s rehab like?
Is it like a hospital?
Will I be locked in?
Will I be able to talk to my family?

I’ve been asked every one of these questions by people just like you who were ready for help but afraid of the unknown.
Having a clear picture of what rehab is like can greatly reduce the fear you may have about the process and help you feel more confident about saying yes to addiction treatment.
Here’s what you should know:

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“I Tried to Stay Sober After Detox” and Why This Doesn’t Usually Work

Staying Sober After Detox

Deciding to give up alcohol or drugs is the first step toward recovery. If you’ve been through detox, you may be wondering why you can’t just stop here. Why do you have to spend additional time in a drug treatment center —a.k.a. ‘rehab’? Will it really make all that much of a difference?
Right now, you feel good.
Your head is pretty clear and you’re able to make the right choices to keep you on the path toward recovery.
…or are you?

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Addiction Rehab: Is Out of State Treatment a Good Idea?

Addiction Rehab: Is Out of State Treatment a Good Idea? 

Choosing to take a positive step toward recovery by attending addiction rehab is important to your future. Deciding on the right rehab is just as vital. The choice you make can affect the treatment you receive and even your chances of remaining sober. One of the biggest questions that most people have when selecting an addiction rehab is whether they should consider out of state treatment. According to the National Institute on Drug Abuse, there isn’t one particular treatment that is appropriate for everyone. Each choice relies on certain factors that will help make the decision right for that individual.
Let’s take a look:

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recovery meetings

12-Steps vs. SMART Recovery: Which Recovery Program Should You Choose?

Finding a recovery program be a tremendous support, especially as you transition back to life after addiction treatment. However, recovery isn’t “one size fits all” so no one can really tell you what’s going to end up being the right fit for you, or even if you have to use just one.

Let’s look at the basics of SMART Recovery and the 12-Steps:

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addiction recovery

12 Stupid Things That Can Affect Your Recovery

Recovery from addiction, whether it’s recovery from alcoholism or drug addiction, requires us to truly emerge from the addiction a different person. During addiction treatment (or drug rehab), we have the opportunity to heal from past trauma and pain, and we learn to live and practice a more spiritual and conscious life. Once our time in treatment is over, we take these new practices into our daily lives.

This means we have to be on the lookout for things that could trip us up; those little crossroad moments and decisions that can easily spiral into a relapse. Here are 12 of the most common things you might do in early recovery that have the potential to destroy your hard work and put you in danger.

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Daily Exersise Is Essential

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Psychological treatments for depression

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