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sober during the holidays

Relapse Prevention: Staying Sober During The Holidays

Want to know how to stay sober during the holidays? This is not going to be one of those articles that tells you to plan out every minute of every day and make yourself accountable for all of your time.
That’s not realistic.
We all have unforeseen things that occur and feelings that seem to well up out of nowhere during the holidays. Part of it stems from the nostalgia of the season. Many of us envision the holidays as a time of family-togetherness. We might be missing what we used to have or maybe we’re longing for something we wish we had.

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promote recovery

5 Self-Awareness Exercises that Promote Recovery

Habits can be helpful or hurtful. Many of my daily habits help to promote recovery on autopilot. Everything from making my bed in the morning and feeding my dog and reading my daily devotions with my first cup of coffee. I used to think these were the signs of a boring life, but today I realize that my former highly impulsive behavior was just trying to protect it’s place in my life. My life can be highly fulfilling and exciting without the chaos of impulsive behavior. 

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Hurricane Irma

Hurricane Irma

As Hurricane Irma approaches South Florida, Gracious Care Recovery will be using our Facebook Page for all updates.
We want the make sure the loved ones and friends of our clients will be kept in the loop.

We have been closely monitoring the storm for the past week and have plenty of food, water and supplies for clients and staff. If you are looking for updates on the storm’s path or strength, please check the National Hurricane Center website. Our Facebook page will have periodic tracking information but will also be used to let you know we are all fine and whether we are experiencing any power outages, etc. during the storm.

Please know that we have weathered many storms here at Gracious Care and take every precaution for the safety of our clients and ourselves.

#HurricaneIrma

Healthy Lifestyle Tips

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Child Care

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Daily Exersise Is Essential

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Psychological treatments for depression

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Heart Disease and its cure

16 Jun 2016 Cardiac, Lifestyle

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Stem Cells & Regenerative

16 Jun 2016 Lifestyle, Medical

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