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whats rehab like

What’s Rehab Like? An Addiction Treatment Overview

What’s Rehab Like? 

Your life has spiraled out of control.
You’re caught in the bondage of drug addiction or alcoholism.

If you’ve been thinking about rehab and this is all new to you, you’re probably wondering what to expect.
What’s rehab like?
Is it like a hospital?
Will I be locked in?
Will I be able to talk to my family?

I’ve been asked every one of these questions by people just like you who were ready for help but afraid of the unknown.
Having a clear picture of what rehab is like can greatly reduce the fear you may have about the process and help you feel more confident about saying yes to addiction treatment.
Here’s what you should know:

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“I Tried to Stay Sober After Detox” and Why This Doesn’t Usually Work

Staying Sober After Detox

Deciding to give up alcohol or drugs is the first step toward recovery. If you’ve been through detox, you may be wondering why you can’t just stop here. Why do you have to spend additional time in a drug treatment center —a.k.a. ‘rehab’? Will it really make all that much of a difference?
Right now, you feel good.
Your head is pretty clear and you’re able to make the right choices to keep you on the path toward recovery.
…or are you?

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addicted

Addicted to Alcohol or Drugs? How to Help Your Husband

Addicted or Not? How to Tell and What to Do

Addiction often goes (intentionally) unnoticed when it’s affecting the one you love most. Many wives choose to ignore the signs simply because they don’t want to face the truth. Because, if something is acknowledged, it has to be dealt with…and that’s going to be messy.

If your husband is going to be the best (and healthiest) version of himself, he may need your support to begin the recovery journey. Yes, it’s going to be messy, but a lot less messy than years of dancing around the subject and slowly watching your family suffer in a thousand different ways.

So, where do you begin?

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sober during the holidays

Relapse Prevention: Staying Sober During The Holidays

Want to know how to stay sober during the holidays? This is not going to be one of those articles that tells you to plan out every minute of every day and make yourself accountable for all of your time.
That’s not realistic.
We all have unforeseen things that occur and feelings that seem to well up out of nowhere during the holidays. Part of it stems from the nostalgia of the season. Many of us envision the holidays as a time of family-togetherness. We might be missing what we used to have or maybe we’re longing for something we wish we had.

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functioning alcoholic

5 Signs You’re a Functioning Alcoholic

What is a functioning alcoholic?

What does an alcoholic look like? Do you picture the person who wakes up and starts drinking, the one who reeks of liquor throughout the day, and doesn’t put the bottle down until their head hits the pillow? Do you envision their lives consisting of blackouts, outbursts, and embarrassing episodes?

If this sounds like the right description, you might want to take another look.

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drug relapse

Are You Headed for an Alcohol or Drug Relapse?

Alcohol or drug relapse doesn’t have to be a part of your recovery journey, but for many, a return to that old way of life, old choices and old habits sometimes occurs. The first thing to realize if you or a loved one has recently relapsed is that you haven’t lost all the tools you’ve gained while you were walking in recovery.

Some of us get so consumed with shame and guilt after an alcohol or drug relapse that we act as if we are truly at square one. Although we may have strayed from a solid path of recovery and allowed compromise to sneak in, relapse can be a good lesson in powerlessness, and you can bounce back stronger than ever.

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sponsor relapses

What To Do When Your Sponsor Relapses

I’ve had the same sponsor throughout the entirety of my recovery. Maybe you have too. My sponsor did more than just take me through the steps. She reminded me, through her daily walk, of the person I was called to be.  She has been an example of strength, freedom and wisdom for me. I didn’t call her daily, but she was always there when I needed her.
The sponsor / sponsee relationship is strong. So, how do you handle it if your sponsor relapses?

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relapse

After Hurricane Irma: Relapse Prevention During Crisis

If there’s anything that can be a potential relapse trigger for those in recovery, it’s the thought of impending doom or facing a high-stress situation.

In active addiction, our minds would ping-pong between thoughts of overdue bills, withdrawal, broken or strained relationships, legal troubles, declining health, and other responsibilities that were crumbling. Temporary relief could be found in a bottle or a needle, again and again, until days turned into years…or decades.

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addicted seniors

Addicted Seniors: Talking to Your Parents About Treatment

Are You an Adult Child With an Addicted Parent?

Addicted seniors. It’s a real problem.

If your parents were ill, you’d do anything you needed to in order to help them. Unfortunately, when adult children begin to see their older parents sink into alcoholism or drug addiction, they often are unsure how to approach the situation. It’s difficult to see a 50- or 60-year old parent and come to the realization that they may be an alcoholic or addicted to pain medication; then, to find a way to talk to them about it without damaging the relationship can be very difficult.

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sober

6 Things that Will Keep You Sober over the 4th of July

Each year on the fourth of July, celebrations of our independence begin. From New York to LA, you can count on backyard BBQs, red-white-and-blue, and thousands of firework displays. You can also count on parties, most of which feature alcohol as the main beverage. As a sober person, how do you enjoy the holiday without feeling like you’re missing out, or relapsing? Here are six solutions to your problem.

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